Where every piece of junk has endless possibilities!
Living a healthy lifestyle can be daunting. Not because we are incapable of it but because every person is unique and different and what works for one person might not work for another. However, we live in a culture that is constantly trying to sell a one size fits all, quick fix method of living a healthier life. So what is a person to do?
I struggled for a long time after we moved to Denver to find a routine that worked for me. I tried working out on my own at home. I tried joining one of those 24hr gyms. I tried work out video’s. Nothing really ever seemed to click.
One day a flier for the city rec center showed up in our mailbox and I said to myself “Bubba”…I call myself that sometimes….”might as well give it a try, what can it hurt?.” Several fitness classes were offered and I decided to give one of those a try. I have always loved group fitness, I get a lot of energy and motivation from being around other people (call me an extrovert I suppose).
The first class I went to was called Lunch Max Burn. It sounded great, and it was. The next week I tried a Pilate’s class and a spin class. The classes were small and the instructor was amazing! There was a full weight room with cardio equipment that you could drop in at any point, as well as a pool with open swim hours. Next thing you know The Hubs and I are signing up for an annual membership (they had a sale in July and we basically got two for the price of one).
I had found it! My place! I go four to five times a week now, and I am seeing improvement in strength, flexibility and stamina. Most importantly, however, I am excited to go!
In the end that is what fitness should be about. Fun! I mentioned all the other things I had tried, tried and failed. They failed because they weren’t fun for me, I don’t like working out alone, I don’t like not having someone there to give me instruction. What I needed to find was My Routine. Not my husbands routine, or my best friends, not last seasons winner of the biggest loser, or Sandra Bullocks, but My routine. And that’s what you should be looking for.
Maybe you will need to try out each of these options till you find what works for you. It’s important to not give up. Keep looking and trying new things. There is a routine out there for everyone.
What is your fitness routine like? If you don’t have one what kinds of things interest you?